During the training, students learn Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Human Anatomy, Teaching Methodology, Alignment & Adjustment, Mantra Chanting, and Yogic Lifestyle. Equal importance is given to both theoretical knowledge and practical application, enabling students to understand not only how to practice yoga but also why each technique is beneficial.
The curriculum focuses on developing proper body alignment, breath awareness, mindfulness, and confidence in leading basic yoga sessions. Students also gain an understanding of yogic ethics, discipline, and holistic wellness, creating a strong foundation for a lifelong yoga journey.
7 total visits
EVENT DETAILS
- Start Date: August 11, 2026 06:00:00
- End Date: September 09, 2026 09:00:00
- Type: Paid
- Location: Delhi
- Category: Events
- Organizer : kunwar Ajitesh
- Address: Mahadev residency old nehru calony ,dehradun
