100 Hour Yoga Teacher Training Course in Dehradun | Certified Yoga TTC by Kunwar Yoga

The 100 Hour Yoga Teacher Training Course in Dehradun is a short and powerful foundation-level yoga TTC designed for beginners, regular yoga students, and aspiring yoga teachers. This course helps students understand the basics of yoga, improve personal practice, and gain confidence in teaching beginner-level yoga sessions.

At Kunwar Yoga, this 100 Hour Yoga TTC offers a balanced combination of practical and theoretical learning. Students will practice yoga asanas, pranayama, meditation, alignment, yoga philosophy, anatomy, and basic teaching methodology under experienced yoga teachers.

This course is perfect for students who want to begin their yoga journey with a shorter certification program before joining a 200 Hour Yoga Teacher Training Course. The peaceful environment of Dehradun, Uttarakhand makes this training more focused, calm, and transformational.

Whether your goal is personal growth, better health, deeper yoga practice, or becoming a yoga teacher, this 100 Hour Yoga Teacher Training Course gives you the right foundation.


Event Highlights

  • 100 Hour Yoga Teacher Training Course in Dehradun
  • Certified foundation-level Yoga TTC
  • Suitable for beginners and yoga practitioners
  • Hatha Yoga, Ashtanga basics, and Vinyasa practice
  • Daily pranayama and meditation sessions
  • Yoga philosophy and yogic lifestyle learning
  • Basic anatomy and body alignment training
  • Teaching methodology and class sequencing
  • Personal correction and posture improvement
  • Peaceful yoga learning environment in Dehradun
  • Certificate after successful completion

What You Will Learn

Yoga Asanas

Learn traditional yoga postures, Hatha Yoga basics, Ashtanga fundamentals, Vinyasa practice, flexibility, strength, balance, and correct alignment.

Pranayama

Practice breathing techniques to improve energy, focus, lung capacity, emotional balance, and mental calmness.

Meditation

Learn guided meditation, mindfulness, concentration techniques, relaxation, and inner awareness.

Yoga Philosophy

Understand the basic principles of yoga, yogic lifestyle, discipline, ethics, and traditional yoga knowledge.

Anatomy & Alignment

Learn basic body structure, posture correction, safe movement, alignment, and injury prevention.

Teaching Methodology

Understand how to plan a basic yoga class, give instructions, demonstrate postures, correct students, and build confidence as a yoga teacher.


Who Can Join?

  • Beginners who want to start yoga deeply
  • Yoga practitioners looking for certification
  • Students planning for 200 Hour Yoga TTC
  • Fitness and wellness enthusiasts
  • Aspiring yoga teachers
  • People interested in self-growth and yogic lifestyle
  • Anyone looking for a short yoga teacher training course in Dehradun

Why Choose This 100 Hour Yoga TTC?

This course is a great first step for anyone who wants to learn yoga in a structured way. It gives you practical training, personal guidance, and a strong foundation in yoga practice and teaching.

The course helps students improve physical strength, flexibility, breathing awareness, mental focus, and confidence. It is also suitable for those who want to continue their yoga education with 200 Hour or advanced yoga teacher training programs.

 

Contact Details

Call / WhatsApp: +91 7906213478
Website: https://www.ajiteshkunwar.com/

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EVENT DETAILS

  • Start Date: June 01, 2026 06:00:00
  • End Date: June 12, 2026 20:00:00
  • Type: Paid
  • Location: Delhi
  • Category: Events
  • Organizer : kunwar Ajitesh
  • Address: Kunwar yoga ,near hIm palace old nehru calony ,dehradun

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