200-Hour Yoga Teacher Training In Dehradun By Kunwar Yoga

https://www.ajiteshkunwar.com

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Organizer: Kunwar Yoga
Lead Teacher: Ajitesh Kunwar
Location: Dehradun
Dates: 6 April 2026 – 3 May 2026
Duration: 28 Days Intensive Yoga Teacher Training Program

Event Overview

The 200-Hour Yoga Teacher Training Course in Dehradun is a comprehensive foundational training program designed for yoga practitioners who wish to deepen their practice and gain professional teaching skills. Conducted by Kunwar Yoga, the course integrates traditional yogic knowledge with practical modern teaching methods.

This program is suitable for beginners as well as intermediate practitioners who want to build a strong base in yoga practice, philosophy, and teaching methodology. Throughout the training, participants follow a disciplined yogic routine that includes daily asana practice, pranayama, meditation, philosophical study, and practical teaching sessions.

The peaceful surroundings of Dehradun provide an ideal environment for immersive learning and personal growth. The training emphasizes physical practice, mental awareness, and the spiritual aspects of yoga to help participants develop a balanced and holistic understanding of the discipline.

Upon successful completion of the program, students receive a 200-Hour Yoga Teacher Training Certificate from Kunwar Yoga, allowing them to pursue teaching opportunities and continue their advanced training.

Objectives of the Course

The main objective of this training is to provide a structured understanding of yoga as a holistic discipline. Participants learn not only the physical postures but also the deeper principles that guide traditional yoga practice.

Students will learn how to:

Practice yoga safely with correct alignment and breathing techniques
Understand the philosophical foundations of yoga
Develop awareness of anatomy and body mechanics in yoga practice
Design and lead yoga classes for different levels of students
Integrate pranayama and meditation into daily life
Build confidence in teaching and communication

The program encourages self-discipline, personal development, and awareness of the traditional yogic lifestyle.

Curriculum

The course covers several important areas of yoga education.

Asana Practice

Participants learn a structured series of Hatha Yoga and Ashtanga Yoga postures. Training focuses on proper alignment, adjustments, benefits, contraindications, and safe sequencing of postures.

Pranayama and Meditation

Students practice traditional breathing techniques that help improve concentration, energy flow, and mental clarity. Meditation sessions help develop mindfulness and emotional stability.

Yoga Philosophy

The philosophical component introduces classical yogic concepts, ethical principles, and traditional texts that guide the practice of yoga as a lifestyle.

Yoga Anatomy and Physiology

This section explains how the body functions during yoga practice. Students learn about muscles, joints, and the impact of yoga on the human body.

Teaching Methodology

Participants learn how to plan and conduct yoga classes, communicate instructions clearly, demonstrate postures effectively, and guide students with confidence.

Self-Study and Practice

Independent study time allows students to review the material, prepare teaching assignments, and reflect on their learning experience.

Daily Schedule

5:00 AM – Wakeup Time

6:00 AM to 7:30 AM – Morning Asana Class

7:30 AM to 8:00 AM – Pranayama and Meditation

8:00 AM to 9:00 AM – Breakfast

10:00 AM to 10:45 AM – Yoga Anatomy

11:00 AM to 11:45 AM – Yoga Philosophy

12:00 PM to 1:00 PM – Teaching Methodology

1:00 PM to 2:00 PM – Self Study

2:00 PM to 3:00 PM – Lunch

3:00 PM to 4:00 PM – Rest Time

4:00 PM to 5:30 PM – Evening Asana Class

5:30 PM to 6:00 PM – Pranayama and Meditation

6:00 PM to 6:30 PM – Tea Time

7:30 PM to 8:30 PM – Dinner

This structured routine helps students develop discipline while balancing physical practice, theoretical learning, and rest.

What Is Included

Participants enrolled in the residential course receive several facilities that support the learning experience.

Yoga training manual in English or Hindi
Accommodation options depending on the selected package
Daily vegetarian yogic meals
Access to yoga practice hall and training facilities
Teaching practice opportunities during the program
One local excursion or cultural activity during the course

Course Fees

Non-Residential Program: ?17,500

Residential Shared Room: ?25,000

Residential Private Room: ?28,000

Residential packages include accommodation and meals for the duration of the program.

Venue

Kunwar Yoga
Mahadev Residency, Old Nehru Colony, Dharampur
Dehradun – 248001

About Kunwar Yoga

Kunwar Yoga is a yoga training institute based in Dehradun that offers professional yoga education programs including 50-Hour, 100-Hour, 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training Courses. The school focuses on teaching traditional yoga practices such as Hatha Yoga, Ashtanga Yoga, pranayama, meditation, and yogic philosophy.

The institute is led by Ajitesh Kunwar, an experienced yoga instructor who guides students through both the physical and philosophical aspects of yoga practice.

Contact Information

Phone / WhatsApp: +91 7906213478
Email: kunwar.ajitesh@gmail.com
Website: https://www.ajiteshkunwar.com

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1. Acceptance of Terms

By accessing and enrolling in our courses, retreats, workshops, or services, you agree to comply with and be bound by these Terms and Conditions. If you do not agree with any part of these terms, you should not use our website or services.

2. Course Enrollment & Booking

Enrollment in any course or retreat is confirmed only after receiving the required deposit or full payment.
All participants must provide accurate personal and health information during registration.
The institution reserves the right to refuse admission if any information is found to be false or incomplete.

3. Payment Policy

A non-refundable deposit is required to reserve your seat in any training or retreat program.
Full payment must be completed before the course start date as mentioned during registration.
Payments once made are non-transferable unless approved by management.

4. Cancellation & Refund Policy

Deposits are non-refundable under any circumstances.
If a participant cancels their booking, refund eligibility will depend on cancellation timing and management approval.
The institution reserves the right to cancel or reschedule courses due to unforeseen circumstances. In such cases, participants may receive an alternative date or credit for future programs.

5. Health & Medical Responsibility

Participants must ensure they are physically and mentally fit to join yoga training or retreat programs.
Any pre-existing medical conditions or injuries must be disclosed before joining the course.
The institution and teachers are not responsible for injuries or health issues occurring during or after participation.

6. Code of Conduct

Participants are expected to maintain discipline, respect teachers, staff, and fellow students.
The use of alcohol, drugs, smoking, or inappropriate behavior during the program is strictly prohibited.
The institution reserves the right to dismiss any participant who violates rules or disrupts the learning environment.

7. Certification Policy

Certificates are awarded only to participants who successfully complete course requirements, attendance, and assessments.
The institution reserves the right to withhold certification if course standards are not met.

8. Intellectual Property

All course materials, content, images, videos, and teaching methods are the intellectual property of the institution.
Participants may not copy, reproduce, or distribute materials without written permission.

9. Travel & Personal Belongings

Participants are responsible for their travel arrangements, visa requirements, and personal belongings.
The institution is not responsible for loss, theft, or damage to personal property.

10. Liability Disclaimer

Participation in yoga training involves physical activity that may carry risks.
The institution, its teachers, and staff are not liable for injuries, accidents, or damages arising from participation.

11. Website Content

We strive to provide accurate information, but course schedules, prices, and services may change without prior notice.
Unauthorized use of website content is strictly prohibited.

12. Amendments

The institution reserves the right to modify these Terms and Conditions at any time. Updated terms will be posted on the website.

13. Contact Information

For any questions regarding Terms and Conditions, participants may contact us through our official website or email support.

EVENT DETAILS

Start Date: April 06, 2026 06:00:00
End Date: May 03, 2026 16:00:00
Type: Paid
Location: Delhi
Category: Events
Organizer : kunwar Ajitesh
Address: Kunwar Yoga Near old nehru calony ,dehradun

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