
100-Hour Yoga Teacher Training in Dehradun is the ideal program to help you enhance your understanding of yoga. The course is designed for those who want to explore yoga more deeply and those aiming to become confident, knowledgeable, and certified yoga teachers.
Why Choose the 100-Hour Yoga Teacher Training in Dehradun?
The 100-Hour Yoga Teacher Training in Dehradun offers a comprehensive curriculum that blends both the theoretical and practical aspects of yoga. Under the guidance of experienced instructors, you will learn how to teach yoga confidently, practice advanced asanas (postures), and delve into the ancient wisdom of yogic philosophy.
Dehradun’s natural beauty, peaceful environment, and rich spiritual heritage make it the perfect destination for yoga. Mahadev Residency offers a serene environment that will help you connect with your inner self, learn from the best, and immerse yourself in an authentic yoga experience.
Course Highlights
The 100-Hour Yoga Teacher Training in Dehradun is a structured, intensive course that includes:
1. Yoga Asanas (Postures)
You will gain a deeper understanding of the key yoga postures, including their alignment, variations, and modifications. You will learn how to break down the postures for your students and make them accessible to practitioners of all levels.
2. Pranayama (Breathwork)
Breath control is central to yoga, and you will explore powerful pranayama techniques such as Ujjayi, Kapalbhati, Bhastrika, and Anulom Vilom to help you deepen your practice and enhance your teaching.
3. Mantra Chanting & Sound Healing
Mantras hold deep significance in yoga practice. You will learn different sacred chants and understand their meaning, allowing you to incorporate mantra chanting into your classes for healing and mindfulness.
4. Yoga Philosophy and Ethics
An essential aspect of yoga, the study of yogic philosophy offers valuable insights into the mental, physical, and spiritual aspects of the practice. You will study Patanjali’s Yoga Sutras, the Bhagavad Gita, and other sacred texts that offer timeless wisdom. You will also learn the ethical guidelines for yoga teachers and how to create a balanced and meaningful teaching environment.
5. Anatomy and Physiology for Yoga
A foundational component of the training, you will learn how the body functions and how to safely perform and teach yoga postures. The anatomy and physiology section will include an in-depth study of muscles, bones, joints, and the nervous system, ensuring you can guide your students effectively and avoid injury.
6. Teaching Methodology
You will learn how to structure and sequence yoga classes, with a focus on effective communication, teaching cues, and class management. You will also have opportunities to practice teaching your peers and receive feedback to help you grow as a yoga instructor.
7. Meditation Practices
Meditation is an integral part of yoga. During the course, you will learn a variety of meditation techniques to help you cultivate mindfulness and deep inner peace. You will also learn how to guide others through meditation, making it an important tool for your teaching repertoire.
The Program Schedule
The 100-Hour Yoga Teacher Training in Dehradun spans 12 days, allowing you ample time to absorb the material, practice regularly, and develop your skills as a teacher. The schedule will include the following:
- Morning Sessions: Yoga asanas, pranayama, and meditation.
- Afternoon Sessions: Yogic philosophy, anatomy, and practice teaching.
- Evening Sessions: Mantra chanting, mindfulness, and relaxation techniques.
The schedule is designed to give you a balanced experience of theory, practice, and teaching, creating a nurturing and transformative atmosphere for your growth.
Accommodation and Meals
At Mahadev Residency, you will stay in comfortable accommodations that allow you to rest and rejuvenate during your training. The facilities include:
- Clean, spacious rooms (single or shared options available).
- Nutritious vegetarian meals (breakfast, lunch, and dinner) served daily.
- Herbal teas and healthy snacks during breaks.
- A peaceful environment to relax and reflect.
All meals are freshly prepared using locally sourced ingredients, ensuring they are healthy and support your well-being throughout the course.
Why Dehradun?
Dehradun, nestled in the foothills of the Himalayas, is a beautiful and tranquil city, making it the perfect location for yoga practice. The city’s spiritual atmosphere, combined with its natural beauty, allows you to deepen your practice in a peaceful setting. The serene environment at Mahadev Residency provides a tranquil space where you can connect with your inner self, free from distractions, and fully immerse in your yoga journey.
Certification and Yoga Alliance Accreditation
Upon completion of the 100-Hour Yoga Teacher Training in Dehradun, you will receive a Yoga Alliance USA Certified Certificate. This internationally recognized certification qualifies you to teach yoga worldwide and provides you with the credibility needed to build your career as a professional yoga instructor.
Who Should Join?
This course is perfect for:
- Yoga enthusiasts who want to deepen their knowledge and practice.
- Aspiring yoga teachers who are looking for a foundational teaching certification.
- Experienced practitioners who want to refine their teaching skills.
- Anyone interested in learning more about yoga philosophy, anatomy, and teaching techniques.
Course Fee
The total fee for the 100-Hour Yoga Teacher Training in Dehradun is 15,000 INR. This includes:
- Course materials and manual.
- Accommodation and meals for the duration of the course.
- Yoga Alliance USA Certification.
- All practical and theory classes.
To secure your spot in this transformational program, a non-refundable deposit is required.
Why Kunwar Yoga?
Kunwar Yoga offers an immersive learning experience led by experienced instructors who are passionate about teaching yoga and helping students achieve their fullest potential. The course is designed to provide you with the knowledge and tools needed to become a confident, skilled yoga instructor.
By choosing Kunwar Yoga, you’re choosing a pathway that emphasizes traditional wisdom, modern practices, and individual attention to ensure your success as a teacher.
Register Today!
To register for the 100-Hour Yoga Teacher Training in Dehradun or for more information, please visit the official website here. You can also reach out directly via email at kunwar.ajitesh@gmail.com or on WhatsApp at +91 7906213478 for any inquiries.
Don’t miss this opportunity to transform your practice and career in the tranquil surroundings of Dehradun. Join us from March 03 to March 16, 2025, for the 100-Hour Yoga Teacher Training and begin your journey as a certified yoga instructor!
Kunwar Yoga is thrilled to announce a 100-Hour Yoga Teacher Training Course (TTC) in the heart of Dehradun, offering you the perfect opportunity to deepen your yoga practice, refine your teaching skills, and receive a Yoga Alliance USA certification. This program is scheduled to take place at the peaceful and serene Mahadev Residency, located in the charming Old Nehru Colony of Dehradun, Uttarakhand.
Whether you're a passionate yoga practitioner or aspiring to become a certified yoga instructor, this 100-Hour Yoga Teacher Training in Dehradun is the ideal program to help you enhance your understanding of yoga. The course is designed for those who want to explore yoga more deeply and those aiming to become confident, knowledgeable, and certified yoga teachers.
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100-Hour Yoga Teacher Training Course (TTC) in the heart of Dehradun, offering you the perfect opportunity to deepen your yoga practice, refine your teaching skills, and receive a Yoga Alliance USA certification. This program is scheduled to take place at the peaceful and serene Mahadev Residency, located in the charming Old Nehru Colony of Dehradun, Uttarakhand.
Whether you're a passionate yoga practitioner or aspiring to become a certified yoga instructor, this 100-Hour Yoga Teacher Training in Dehradun is the ideal program to help you enhance your understanding of yoga. The course is designed for those who want to explore yoga more deeply and those aiming to become confident, knowledgeable, and certified yoga teachers.
Why Choose the 100-Hour Yoga Teacher Training in Dehradun?
The 100-Hour Yoga Teacher Training in Dehradun offers a comprehensive curriculum that blends both the theoretical and practical aspects of yoga. Under the guidance of experienced instructors, you will learn how to teach yoga confidently, practice advanced asanas (postures), and delve into the ancient wisdom of yogic philosophy.
Dehradun’s natural beauty, peaceful environment, and rich spiritual heritage make it the perfect destination for yoga. Mahadev Residency offers a serene environment that will help you connect with your inner self, learn from the best, and immerse yourself in an authentic yoga experience.
Course Highlights
The 100-Hour Yoga Teacher Training in Dehradun is a structured, intensive course that includes:
1. Yoga Asanas (Postures)
You will gain a deeper understanding of the key yoga postures, including their alignment, variations, and modifications. You will learn how to break down the postures for your students and make them accessible to practitioners of all levels.
2. Pranayama (Breathwork)
Breath control is central to yoga, and you will explore powerful pranayama techniques such as Ujjayi, Kapalbhati, Bhastrika, and Anulom Vilom to help you deepen your practice and enhance your teaching.
3. Mantra Chanting & Sound Healing
Mantras hold deep significance in yoga practice. You will learn different sacred chants and understand their meaning, allowing you to incorporate mantra chanting into your classes for healing and mindfulness.
4. Yoga Philosophy and Ethics
An essential aspect of yoga, the study of yogic philosophy offers valuable insights into the mental, physical, and spiritual aspects of the practice. You will study Patanjali’s Yoga Sutras, the Bhagavad Gita, and other sacred texts that offer timeless wisdom. You will also learn the ethical guidelines for yoga teachers and how to create a balanced and meaningful teaching environment.
5. Anatomy and Physiology for Yoga
A foundational component of the training, you will learn how the body functions and how to safely perform and teach yoga postures. The anatomy and physiology section will include an in-depth study of muscles, bones, joints, and the nervous system, ensuring you can guide your students effectively and avoid injury.
6. Teaching Methodology
You will learn how to structure and sequence yoga classes, with a focus on effective communication, teaching cues, and class management. You will also have opportunities to practice teaching your peers and receive feedback to help you grow as a yoga instructor.
7. Meditation Practices
Meditation is an integral part of yoga. During the course, you will learn a variety of meditation techniques to help you cultivate mindfulness and deep inner peace. You will also learn how to guide others through meditation, making it an important tool for your teaching repertoire.
The Program Schedule
The 100-Hour Yoga Teacher Training in Dehradun spans 11 days, allowing you ample time to absorb the material, practice regularly, and develop your skills as a teacher. The schedule will include the following:
- Morning Sessions: Yoga asanas, pranayama, and meditation.
- Afternoon Sessions: Yogic philosophy, anatomy, and practice teaching.
- Evening Sessions: Mantra chanting, mindfulness, and relaxation techniques.
The schedule is designed to give you a balanced experience of theory, practice, and teaching, creating a nurturing and transformative atmosphere for your growth.
Accommodation and Meals
At Mahadev Residency, you will stay in comfortable accommodations that allow you to rest and rejuvenate during your training. The facilities include:
- Clean, spacious rooms (single or shared options available).
- Nutritious vegetarian meals (breakfast, lunch, and dinner) served daily.
- Herbal teas and healthy snacks during breaks.
- A peaceful environment to relax and reflect.
All meals are freshly prepared using locally sourced ingredients, ensuring they are healthy and support your well-being throughout the course.
Why Dehradun?
Dehradun, nestled in the foothills of the Himalayas, is a beautiful and tranquil city, making it the perfect location for yoga practice. The city’s spiritual atmosphere, combined with its natural beauty, allows you to deepen your practice in a peaceful setting. The serene environment at Mahadev Residency provides a tranquil space where you can connect with your inner self, free from distractions, and fully immerse in your yoga journey.
Certification and Yoga Alliance Accreditation
Upon completion of the 100-Hour Yoga Teacher Training in Dehradun, you will receive a Yoga Alliance USA Certified Certificate. This internationally recognized certification qualifies you to teach yoga worldwide and provides you with the credibility needed to build your career as a professional yoga instructor.
Who Should Join?
This course is perfect for:
- Yoga enthusiasts who want to deepen their knowledge and practice.
- Aspiring yoga teachers who are looking for a foundational teaching certification.
- Experienced practitioners who want to refine their teaching skills.
- Anyone interested in learning more about yoga philosophy, anatomy, and teaching techniques.
Course Fee
The total fee for the 100-Hour Yoga Teacher Training in Dehradun is 15,000 INR. This includes:
- Course materials and manual.
- Accommodation and meals for the duration of the course.
- Yoga Alliance USA Certification.
- All practical and theory classes.
To secure your spot in this transformational program, a non-refundable deposit is required.
Why Kunwar Yoga?
Kunwar Yoga offers an immersive learning experience led by experienced instructors who are passionate about teaching yoga and helping students achieve their fullest potential. The course is designed to provide you with the knowledge and tools needed to become a confident, skilled yoga instructor.
By choosing Kunwar Yoga, you’re choosing a pathway that emphasizes traditional wisdom, modern practices, and individual attention to ensure your success as a teacher.
Register Today!
To register for the 100-Hour Yoga Teacher Training in Dehradun or for more information, please visit the official website here. You can also reach out directly via email at kunwar.ajitesh@gmail.com or on WhatsApp at +91 7906213478 for any inquiries.
Don’t miss this opportunity to transform your practice and career in the tranquil surroundings of Dehradun. Join us from March 03 to March 16, 2025, for the 100-Hour Yoga Teacher Training and begin your journey as a certified yoga instructor!
Kunwar Yoga is thrilled to announce a 100-Hour Yoga Teacher Training Course (TTC) in the heart of Dehradun, offering you the perfect opportunity to deepen your yoga practice, refine your teaching skills, and receive a Yoga Alliance USA certification. This program is scheduled to take place at the peaceful and serene Mahadev Residency, located in the charming Old Nehru Colony of Dehradun, Uttarakhand.
Whether you're a passionate yoga practitioner or aspiring to become a certified yoga instructor, this 100-Hour Yoga Teacher Training in Dehradun is the ideal program to help you enhance your understanding of yoga. The course is designed for those who want to explore yoga more deeply and those aiming to become confident, knowledgeable, and certified yoga teachers.
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EVENT DETAILS
- Start Date: March 03, 2025 06:00:00
- End Date: March 16, 2025 18:00:00
- Type: Paid
- Location: Delhi
- Category: Events
- Organizer : Kunwar Yoga
- Address: Kunwar yoga classes, mahadev residency, old nehru colony, dehradun